Comprehensive metabolic evaluation
Targeted labs, insulin resistance assessment, and a full picture of your metabolism — not just the number on the scale.
Featured program · Mount Juliet, TN
Physician-supervised weight loss that actually works.
GLP-1 medications (Wegovy, Zepbound, Ozempic, Mounjaro) when appropriate — prescribed and monitored by Dr. Ashok Mehta, a board-certified internist in Mount Juliet. Full metabolic workup. No mail-order shortcuts.
4.9from 120+ Google reviews
· Mount Juliet, TN
Real physician oversight
Dr. Mehta, board-certified internal medicine — not a mail-order script.
Full metabolic workup
Insulin, A1c, lipids, thyroid — we treat the metabolism, not the scale.
Same-week consults
New-patient weight-loss visits typically booked within days.
Insurance + cash-pay
Office visits and labs are covered by most plans; transparent cash-pay for GLP-1 management.
Our approach
Four pillars, one personalized plan.
Personalized nutrition
A nutrition strategy built for your body, your habits, and your real life — informed by data, not trends.
Medications when appropriate
FDA-approved options, including the GLP-1/GIP class, prescribed only when medically appropriate and clinically indicated.
Ongoing physician oversight
Regular check-ins with your physician to monitor progress, adjust your plan, and watch for side effects.
A comprehensive program
GLP-1 medications, paired with a personalized lifestyle plan.
Medication alone isn't a strategy. We combine the most effective FDA-approved weight-loss medications with a custom plan for what you eat, how you move, and what you supplement — built around your DNA.
Tirzepatide & Semaglutide
We offer both leading GLP-1 class medications when medically appropriate — prescribed, monitored, and adjusted by a board-certified physician, not a mail-order script.
- Tirzepatide (GLP-1/GIP) — dual-action for appetite, satiety, and glucose control
- Semaglutide (GLP-1) — well-established option with robust outcomes data
- Started at low, well-tolerated doses with careful titration
- Ongoing physician oversight, side-effect management, and dose adjustments
- Coordinated with your full medical picture — not prescribed in a vacuum
The DNA Diet Club app
Every patient gets access to The DNA Diet Club — a personalized platform that turns your DNA into a practical, day-to-day plan you can actually follow.
- Custom diet plan tailored to your genetic profile and goals
- Personalized exercise programming matched to your body and lifestyle
- Targeted supplement recommendations based on your DNA
- Tracking and check-ins that connect back to your care team
What to expect
Your path, step by step.
01
Initial consult
A 45–60 minute visit to understand your full history, goals, prior attempts, lifestyle, and what hasn't worked. We define what success actually looks like for you.
02
Targeted lab work
Comprehensive metabolic panel, lipids, A1c, fasting insulin, thyroid, vitamin D, and other markers as indicated — to map your metabolism and rule out underlying causes.
03
Personalized plan
Together we build a plan: nutrition strategy, activity targets, sleep and stress, and — when medically appropriate — FDA-approved medication started at a low, well-tolerated dose.
04
Structured follow-up
Regular check-ins (in-person or virtual) to review labs, refine the plan, manage any side effects, and keep you on a sustainable trajectory.
Your first visit
What to expect when you walk in.
No pressure, no sales pitch. The first visit is a real conversation about your health, your goals, and whether this approach is the right fit for you.
Plan for 45–60 minutes
A real, unhurried visit with Dr. Mehta — enough time to actually talk through your history and goals.
What to bring
A list of current medications and supplements, recent labs if you have them, and any prior weight-loss history (programs, medications, surgeries).
What we'll talk about
Your goals, daily routine, sleep, stress, eating patterns, family history, and what's gotten in the way before.
What happens next
We order targeted labs, set short-term targets, and schedule a follow-up to review results and finalize your plan.
Outcomes that matter
Beyond the scale.
Weight is one signal — not the whole story. We measure success by your metabolic health, your daily energy, and the habits you'll keep for decades.
Better metabolic health
Improved insulin sensitivity, A1c, blood pressure, and lipid markers — the numbers that actually predict long-term health.
Sustainable weight loss
Gradual, durable progress measured in months and years — not crash results that snap back.
Habits that stick
A way of eating, moving, and living you can keep doing — because it was built around your real life, not a rigid protocol.
More energy, better sleep
Most patients notice steadier energy, fewer cravings, and improved sleep well before the scale tells the full story.
Lower long-term risk
Reduced cardiovascular and diabetes risk through evidence-based metabolic care — the long game of longevity.
Confidence in your plan
You'll understand what we're doing and why — no black boxes, no gimmicks, no guesswork.
Individual results vary. Outcomes depend on your starting health, adherence to the plan, and clinical factors discussed with your physician.
Included with your program
How you get access to the DNA Diet Club app.
Once you schedule and confirm your weight-loss consult, we'll set up your DNA Diet Club account so your personalized diet, exercise, and supplement plan is ready when you need it.
Schedule & tag me for DNA Diet Club
We'll save your interest locally so it's tagged on this device.
We'll copy a short note to your clipboard — paste it into the appointment reason so our team flags you for the DNA Diet Club onboarding.
01
Schedule your consult
Book your weight-loss consultation through our scheduling page. Mention you're interested in the DNA Diet Club program when you book.
02
Confirm your appointment
Our team will reach out to confirm your visit, answer questions, and send you a quick intake form to fill out before you arrive.
03
Share what we need
Name and email (for your account), date of birth, current medications and supplements, recent labs if available, weight-loss goals, food preferences and allergies, and activity level.
04
Get your app access
After your visit, we'll send a secure invite to set up your DNA Diet Club account, complete a simple cheek-swab DNA kit, and unlock your custom plan.
Info to have ready
Bringing this to your first visit (or sending it ahead of time) makes onboarding fast and your plan more accurate.
- Full name and best email address
- Date of birth and basic contact info
- Current medications and supplements
- Recent labs (if you have them)
- Weight-loss history and goals
- Food preferences, allergies, and dietary restrictions
- Typical activity level and exercise routine
- Sleep patterns and stress level
Your information is shared only with your care team and used to personalize your plan. We never sell your data.
Included in your care
Everything you need, nothing you don't.
- Detailed intake with a board-certified internist
- Comprehensive metabolic and lipid panels
- Insulin resistance evaluation
- Continuous glucose monitoring (when clinically appropriate)
- Personalized nutrition guidance
- Medication management with ongoing oversight
- Regular follow-ups and plan adjustments
Serving Mount Juliet & Middle Tennessee
Physician-supervised GLP-1 weight loss in Mount Juliet, TN.
Patients across Mount Juliet, Nashville, Hermitage, Lebanon, and the surrounding Middle Tennessee area come to SimplyCare for a different kind of weight-loss program — one run by a board-certified internal medicine physician, not an online prescription mill. We prescribe Wegovy, Zepbound, Ozempic, and Mounjaro when medically appropriate, paired with metabolic labs, lifestyle coaching, and ongoing in-person follow-up at our Mount Juliet office.
Because Dr. Mehta is your primary care physician, your GLP-1 plan is coordinated with the rest of your health — blood pressure, cholesterol, diabetes risk, thyroid, and labs — instead of treated in a vacuum.
Local physician oversight
Real, in-person visits in Mount Juliet — not a mail-order script with no doctor behind it.
Full metabolic workup
Fasting insulin, A1c, lipids, and thyroid evaluation — the labs telehealth weight-loss clinics skip.
GLP-1 medications when appropriate
Wegovy, Zepbound, Ozempic, and Mounjaro prescribed and titrated by a board-certified internist.
DNA Diet Club included
Every patient gets a personalized diet, exercise, and supplement plan built around their DNA.
What Mount Juliet patients say
Real results from Mount Juliet GLP-1 patients.
Patients from Mount Juliet, Hermitage, Lebanon, and Nashville share what physician-supervised GLP-1 weight loss with Dr. Mehta has actually looked like for them.
4.9 from 120+ patient reviews · Google reviews
“I tried online GLP-1 clinics for a year and bounced between dosages with no real plan. Dr. Mehta ran the labs no one had ever ordered, started me on Zepbound at the right dose, and 9 months later I'm down 42 pounds with normal A1c.”
Jessica R.
Mount Juliet, TN· Zepbound · 9 months
“Having an actual primary care doctor manage my Wegovy made all the difference. He caught a thyroid issue at my first visit that explained years of stalled weight loss. I drive in from Hermitage and it's worth every minute.”
Marcus T.
Hermitage, TN· Wegovy · 6 months
“The DNA Diet Club piece is what sets this apart. The meds helped, but the personalized food and exercise plan is why I've kept the weight off. Dr. Mehta is genuinely invested in the long game.”
Priya S.
Lebanon, TN· Mounjaro + DNA Diet Club
“Down 28 pounds and my cholesterol and blood pressure are both off medication for the first time in a decade. The Mount Juliet office is calm and unhurried — feels like real medicine, not a weight-loss factory.”
David K.
Nashville, TN· Ozempic · 7 months
“I appreciate that Dr. Mehta didn't just hand me a prescription. He explained what GLP-1s actually do, what the side effects feel like, and how we'd adjust. I feel safe and informed every visit.”
Karen M.
Mount Juliet, TN· Zepbound · 4 months
Read more Google reviews
Reviews shared by SimplyCare patients in Mount Juliet and surrounding Middle Tennessee communities. Names may be shortened for privacy.
Common questions
Frequently asked.
Take the first step.
Schedule a consultation and get a real plan, built around your metabolism.
Educational information only. Not medical advice. Treatment decisions are made between you and your physician based on your individual clinical picture.
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